Sit-stand desks: avoid the pitfalls
Sit-stand desks are a useful way of reducing sedentary behaviour at work, but it’s essential workers are trained to use them properly.
By Guy Osmond, Osmond Ergonomics on 08 August 2022
office safety
It’s time to move
Home and office workers can be tempted to become less physically active, with major implications for their health, but simple steps like regular strength exercises can combat problems like muscle loss and a reduction in cardiovascular capacity.
By Dr RS Bridger on 03 August 2022
Danger at the desk
Exploring how employers can help manage musculoskeletal pain caused by sedentary desk working.
By Belinda Liversedge on 02 August 2022
Get up off that thing
The move to home working may increase the prevalence of ill health and obesity if workers spend more time sitting, so it’s essential employers encourage staff to exercise more.
By Dr RS Bridger on 09 August 2021
Active working: poor advice threatens progress
We are sitting more than ever before – and our sedentary lives are having a big impact on both our mental health and long-term health.
By Gavin Bradley on 14 December 2021
Musculoskeletal disorders: back at it
With 31 million days lost to musculoskeletal conditions in the UK every year, protecting your back – or the backs of your employees – has never been more important.
By Mark Fletcher on 01 August 2019
