mental health

    Man Gardening Istock 1296396344 Nikkimeel

    Gardening as good as some therapies for mental health, indicates national study

    Gardening and ‘outdoor mindfulness’ can improve mild to moderate mental health conditions in as little as 12 weeks, according to the findings of a government-backed programme known as green social prescribing.

    By Belinda Liversedge on 01 May 2025

    Stress Group Talk Istock 843530334 Credit Laflor

    Starting the conversation on mental health at work

    Supporting workers’ mental health can reap benefits for a business, and one of the simplest ways to get started is to create an environment where everyone feels comfortable talking about their mental health and seeking help if they need it.

    By Claire Fleming (Mental Health Foundation) and Alison Pay (Mental Health at Work) on 06 December 2022

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