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Stress Awareness and Management courses

Almost half of working days lost due to ill health and injury are today attributed to stress, depression and anxiety – an increase of 40 per cent when compared in 2020 to 2019. We offer stress courses for both employees and line managers, helping them identify, manage and reduce their own stress levels or those of their team.

What is it?

Our stress awareness and management courses are based online and have been developed with award winning mental-wellbeing charity Mates in Mind. 

We have separate courses for employees and managers. The employee Stress Awareness course helps employees identify, manage and reduce stress. The Managing Stress within your Team course is designed for managers, to help them identify pressures their teams might face and become more aware of their own actions and behaviours, reducing stress within their team. 

Who is it for?

Our stress awareness and management courses are appropriate for any worker, although we have separate courses for employees and managers. The management course is appropriate for managers with wellbeing responsibilities. 

Why choose us?

  • We are one of the first organisations to take a truly holistic, integrated approach to health, safety and wellbeing 
  • We are one of the world’s leading health, safety and wellbeing organisations 
  • All our courses are designed by experts in health, safety and wellbeing 
  • No death by Powerpoint – learning is student centred and interactive.

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  • Stress Awareness

    Stress Awareness

    This practical online course will help employees identify, manage and reduce their own stress. It will also make them aware of the consequences of not doing so.

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    Where can I take it?

    Online - instant access Learn more

    Quantity

    5 %off

    £14.25(exc. VAT)

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  • Managing Stress Within Your Team

    Managing Stress Within Your Team

    Essential for every responsible manager, this course highlights some of the pressures their teams might face, helps managers become more aware of their own actions and behaviours, and most importantly it helps manage and reduce stress levels within their team.

    Learn more

    Where can I take it?

    Online - instant access Learn more

    Quantity

    5 %off

    £14.25(exc. VAT)

    Enterprise E-learning Learn more