office safety

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    “Sit less – move more often”: scientists’ secret to longer life

    The secret to a healthy life may be constantly debated but “sit less – move more often” is the tip from two scientists after their study of 36,000 people showed that sitting for 9.5 hours a day increased the likelihood of premature death.

    By Belinda Liversedge on 27 August 2019

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    Musculoskeletal disorders: back at it

    With 31 million days lost to musculoskeletal conditions in the UK every year, protecting your back – or the backs of your employees – has never been more important.

    By Mark Fletcher, Physio Med on 25 July 2019